In this debut collection of poetry, the author presents time as a rite of passage, where all matter of existence bears lessons for all. A speck of time. The joy of life. The sorrow of death.
Monday, November 9, 2015
Ayurvedic Healing Recipes
Ayurveda, the five thousand-year-old healing tradition from India linked to the development of yoga, is based on the concept that one's physical, mental, and spiritual well-being comes from a number of sources, including a healthful diet based on one's individual constitution. In this vegetarian cookbook, Amrita Sondhi, author of The Modern Ayurvedic Cookbook (now in its fourth printing), provides new twists on traditional Ayurvedic recipes that are also inspired by the growing popularity of whole grains (quinoa, spelt, and barley) and raw foods.
The Ayurvedic diet is based on the concept of three "doshas": vata (air), pitta (fire), and kapha (earth). Each of us has a primary dosha that we can strive to maintain at a healthy balance, but which can cause problems if excessive. The book includes a questionnaire so readers can determine their own primary dosha and then look for recipes that will help them to maintain or reduce it for optimal health.
Recipes include modern interpretations of Indian cuisine (spicy paneer zucchini kabobs and mango and coconut kulfi), and Ayurvedic spins on vegetarian fare (sprouted barley rainbow pilaf and raw zucchini hummus). The book also includes yoga and breathing exercises that one can easily do at home or at work, full-color recipe photos, and information on sprouting/fermenting techniques and backyard gardening.
The Tastes of Ayurveda offers simple and delicious ways to achieve a more healthful and serene life.
About the Author
Amrita Sondhi is a certified yoga instructor and Ayurvedic cooking teacher, and owner of Movement (movementglobal.com), a cutting-edge clothing line specializing in sustainable fibers. Currently she is co-host of The Ayurvedic Way, a television program broadcast in Canada on One: The Body, Mind and Spirit Channel. She lives on Bowen Island, British Columbia, Canada. Visit her website for more http://www.amritasondhi.com
Table of Contents
Acknowledgments
Introduction History of Ayurveda
What are Doshas? Dosha Questionnaire The Tastes of Ayurveda Getting Started
What the Symbols Mean
Breakfast
Appetizers & Snacks
Salads & Salad Dressings
Soups
Entrées Rice & Grains
Vegetables
Condiments
Desserts & Sweets
Beverages
Appendix
Raw & Living Foods Eating for the Seasons Menu Plans Cleanses Yoga for the Doshas Vastu Veda: The Song of Our Surroundings Balcony Gardening Food Guidelines for Basic Constitutional Types
Index
http://amzn.to/18PIkOh
The Ayurvedic diet is based on the concept of three "doshas": vata (air), pitta (fire), and kapha (earth). Each of us has a primary dosha that we can strive to maintain at a healthy balance, but which can cause problems if excessive. The book includes a questionnaire so readers can determine their own primary dosha and then look for recipes that will help them to maintain or reduce it for optimal health.
Recipes include modern interpretations of Indian cuisine (spicy paneer zucchini kabobs and mango and coconut kulfi), and Ayurvedic spins on vegetarian fare (sprouted barley rainbow pilaf and raw zucchini hummus). The book also includes yoga and breathing exercises that one can easily do at home or at work, full-color recipe photos, and information on sprouting/fermenting techniques and backyard gardening.
The Tastes of Ayurveda offers simple and delicious ways to achieve a more healthful and serene life.
About the Author
Amrita Sondhi is a certified yoga instructor and Ayurvedic cooking teacher, and owner of Movement (movementglobal.com), a cutting-edge clothing line specializing in sustainable fibers. Currently she is co-host of The Ayurvedic Way, a television program broadcast in Canada on One: The Body, Mind and Spirit Channel. She lives on Bowen Island, British Columbia, Canada. Visit her website for more http://www.amritasondhi.com
Table of Contents
Acknowledgments
Introduction History of Ayurveda
What are Doshas? Dosha Questionnaire The Tastes of Ayurveda Getting Started
What the Symbols Mean
Breakfast
Appetizers & Snacks
Salads & Salad Dressings
Soups
Entrées Rice & Grains
Vegetables
Condiments
Desserts & Sweets
Beverages
Appendix
Raw & Living Foods Eating for the Seasons Menu Plans Cleanses Yoga for the Doshas Vastu Veda: The Song of Our Surroundings Balcony Gardening Food Guidelines for Basic Constitutional Types
Index
http://amzn.to/18PIkOh
The Tibetan Book Of The Dead
The Liberation Through Hearing During the Intermediate State (Standard Tibetan: bar do "liminality" or "threshold"; thos grol "liberation"), sometimes translated as Liberation Through Hearing or transliterated asBardo Thodol, is a funerary text. It is often referred to in the West by the more casual title, Tibetan Book of the Dead, a name which draws a parallel with the ancient Egyptian Book of the Dead, another funerary text.
The Tibetan text describes, and is intended to guide one through, the experiences that the consciousness has after death, during the interval between death and the next rebirth. This interval is known in Tibetan as thebardo. The text also includes chapters on the signs of death, and rituals to undertake when death is closing in, or has taken place. It is the most internationally famous and widespread work of Tibetan Nyingma literature.However, it is virtually unknown in Tibet
What Is Fucoidan?
Powerful Support for the Immune System
- Powerful Natural Anti-Inflammatory Agent
- Stimulates Stem-Cell Growth to support the body's natural repair process!
- Powerful Natural Anti-Inflammatory Agent
- Stimulates Stem-Cell Growth to support the body's natural repair process!
Sunday, November 8, 2015
The Golden Berry Plant - South American Superfood
The golden berry plant is a unique South American fruit species native to areas of Peru, Ecuador and Colombia. Producing shiny orange-yellow fruit the size of a marble, golden berries are a now popular dried superfruit known for their higher amounts of antioxidants and other distinct plant compounds. Also called cape gooseberries, Incan berries or groundcherries, they contain certain carotenoids, withanolides and polyphenols well researched for their immune modulating and anti-inflammatory attributes.
Sunfood Golden Berries, 12(2oz)/Case, Organic, Raw - http://bit.ly/1Llmj8t
Sunfood Golden Berries, 8oz, Organic - http://bit.ly/1NdzOtA
Live Superfoods Incan Goldenberries, Organic, 12 oz - http://bit.ly/1X55ciL
Navitas Naturals Organic Goldenberries, 8-Ounce Pouches (Pack of 2) - http://amzn.to/1RbKA4z
Certified Organic Incan Berries, Raw Food World,16oz - http://amzn.to/1ZEvavK
Goldenberry, Peruvian (Physalis peruviana), Packet of 100 seeds, Organic - http://bit.ly/1jpnZqR
Golden Berry Plant Page: http://bit.ly/1hENnXL
Lemon Bar Recipe: http://bit.ly/1HCWH73
Orange Golden Berry Raw Chocolate Recipe: http://bit.ly/1LPeBsL
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